Fitness Videos on the topics of fat burning, muscle development and weight loss are now available on The SuperFitness Forever channel. Maje sure you watch 'em!
http://www.youtube.com/user/SuperFitnessForever?feature=mhum
Welcome to the Super Fitness Blog, a site to share the best in fitness information for developing muscle strength, cardiovascular endurance and weight control. As an experienced fitness professional my goal is to help people by providing accurate and truthful training information and to provide guidance to reaching your fitness goals!
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Mike Menzter
Bodybuilding's #1 advocate of High Intensity Training
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